Well, I'm just gonna check-in real quick today. My calf was stiff and hurting all day today. Since the workout for today was lower body, I just did quick quad, hams, & abs sets. Most stuff (like standing) made my calf hurt more. Motrin and ice baby, oh yeah. And a bit of sports creme to work it from the outside in.
Food intake was just ok - splurged a bit for dinner, but had fairly light calories all day. Water intake wasn't great and I didn't even realize it until I got home from work and still had practically a full bottle. I guess I need to eat "drier" foods to make me thirsty.
Started my thyroid med today. Then had stomach cramps and a headache for the rest of the day and just felt... weird. Let's see if it happens again tomorrow.
And so I leave you with a Thursday funny...