Thursday, October 17, 2013

It's a Good Thing

It's a really good thing that the WeightWatchers plan is so flexible.  I got a bit snacky today  - not too bad, just popcorn, but still.  And that's another thing, I sat still all day at work today.  I got up for the bathroom only once and I thought my kidneys were gonna kill me!  I should not ignore my bladder for that long!!  Whew!

I didn't exercise yesterday or today and I'm feeling it.  The weather is crappy and I can tell winter is fast approaching.  That's probably why they have so many gyms here in the Springs.

Anyway, not much going on.  Just checked out some of Season 3 of Extreme Makeover Weightloss Edition.  Chris Powell is so cool (and so cute!) - I wish he were my trainer.  I have his book, so maybe I'll actually read it and do a decent review.  I may not qualify for extreme weightloss, but maybe I can learn a thing or two from him.  If I remember correctly, he talks about carb-cycling.  I also think it's a fairly strict plan that I wasn't anywhere near ready for when I first looked it over.
I'm gonna take another look - hopefully unbiased - and see what could work.  I just want to make sure it's not just another diet.  I'm not looking for that.  I'm looking to meeting a goal first and then maintaining the weight permanently, not just a diet.  Now don't get me wrong, I'm sticking with WW for ever how long I need to, but it never hurts to see what else is out there. Maybe someone will read my review and find that it's something they can do.  Who knows?

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