I didn't exercise yesterday or today and I'm feeling it. The weather is crappy and I can tell winter is fast approaching. That's probably why they have so many gyms here in the Springs.
Anyway, not much going on. Just checked out some of Season 3 of Extreme Makeover Weightloss Edition. Chris Powell is so cool (and so cute!) - I wish he were my trainer. I have his book, so maybe I'll actually read it and do a decent review. I may not qualify for extreme weightloss, but maybe I can learn a thing or two from him. If I remember correctly, he talks about carb-cycling. I also think it's a fairly strict plan that I wasn't anywhere near ready for when I first looked it over.
I'm gonna take another look - hopefully unbiased - and see what could work. I just want to make sure it's not just another diet. I'm not looking for that. I'm looking to meeting a goal first and then maintaining the weight permanently, not just a diet. Now don't get me wrong, I'm sticking with WW for ever how long I need to, but it never hurts to see what else is out there. Maybe someone will read my review and find that it's something they can do. Who knows?