I worked out today - Day 2 of Week 1 of Month 1 - LOL! I'll post specifics tomorrow. TOM visited today and I still went to the gym - another unprecedented feat.
Learned something today in the realm of triathlete training... a new definition for "brick." I'd never heard the term before (outside of that rectangular thing used to build houses), so I checked out this article on "Why Bricks are Necessary and How to Use Them in You Training."
I can barely walk after biking for a long time, I can only imagine what it'll be like to run!
Also found an interesting book/blog...
Book: "Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You."
I read a preview of the book and the author writes the way I think, and I was very entertained in just a few pages. Even if I don't learn a thing, I'm sure I'll be happy I read it. I'll let you know either way!