I ordered this seat from Amazon (Sunlite Cloud-9 Suspension Cruiser Saddle, Cruiser Gel). It's soooooo much nicer now. This bike seat has opened up the possibility of bike rides longer than 5 minutes! I love it. It's even shaped like a heart. But is it strange that every time I see it I hear Queen singing "Fat Bottomed Girls"?
|Moving from ouch to ahhhhh|
And just in case that comment didn't get the song rolling in your head, here's a YT link to help you along! Click >>>> Fat Bottomed Girls
Next upgrade will be a bike computer.
On to the fitness and food for today:
- Quick 20 minutes on the treadmill before work
- 80 100-ups at work
- Stretching around the office
- Found this cute at-your-desk workout on youtube. I don't know how effective it is, but it can't hurt. Plus, the young fella is rather easy on the ol' eyes.
- Oh and after work today, I washed to car. I think I sweat more doing that than the treadmill!
Chobani Greek Yogurt - Coconut blended w/mini semi-sweet chocolate chips & almond slivers
Marketside (Walmart) - Southwest Salad Kit
Handful Planters Dry Roasted Peanuts
Lean Cuisine Lemon Pepper Fish w/rice, Broccoli & Red Peppers (This was surprisingly good - first time trying it, but I will definitely buy it again).